Who should Attend ?

This skills programme is designed for the public and private sector and is aimed at:
• all individuals and officials who desire to improve their work performance.

What are the benefits ?

The benefits of this skills programme include:
• improved and more efficient work performance; and
• the ability to deal with personal and work related stress in an effective manner.

Duration

Oneday contact session combined with practical workplace experience.

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Aligned Unit Standards

UnitID	Title	NQF Level	Credits
15096	Demonstrate an understanding of stress in order to apply strategies to achieve optimal stress levels in personal and work situations	5	5

Scheduled Venues and Dates

Region	Dates
Online	07 Jan 21-09 Jan 21 04 Feb 21-05 Feb 21 10 Dec 20-11 Dec 20
Gauteng	12 Jan 21-13 Jan 21 29 Jun 21-30 Jun 21 01 Dec 21-02 Dec 21

Entry Requirements

The credit calculation in the relevant unit standards is based on the assumption that learners are competent in:
•communication (NQF level 4);
• mathematical literacy (NQF level 4).