Who should Attend ?

This skills programme is designed for the public and private sector and is aimed at:
• all individuals and officials who desire to improve their work performance.

What are the benefits ?

The benefits of this skills programme include:
• improved and more efficient work performance; and
• the ability to deal with personal and work related stress in an effective manner.

Duration

Oneday contact session combined with practical workplace experience.

Download Outline

Aligned Unit Standards

UnitID	Title	NQF Level	Credits
15096	Demonstrate an understanding of stress in order to apply strategies to achieve optimal stress levels in personal and work situations	5	5

Scheduled Venues and Dates

Region	Dates
Gauteng	12 Jan 21-13 Jan 21 29 Jun 21-30 Jun 21 01 Dec 21-02 Dec 21
Online	10 Dec 20-11 Dec 20 07 Jan 21-09 Jan 21 04 Feb 21-05 Feb 21

Entry Requirements

The credit calculation in the relevant unit standards is based on the assumption that learners are competent in:
•communication (NQF level 4);
• mathematical literacy (NQF level 4).