Learning Unit 1: Time Management Principles
Learning Unit 2: Time Efficient Work Plans
Learning Unit 3: Definition and Causes of Stress in Your Personal and Work Life
Learning Unit 4: Stress Management Strategies
Who should Attend ?
This skills programme is designed for the public and private sector and is aimed at:
• all individuals and officials who desire to improve their work performance.
What are the benefits ?
The benefits of this skills programme include:
• improved time utilisation through the application of time management techniques;
• improved and more efficient work performance; and
• the ability to deal with personal and work related stress in an effective manner.
Three day contact session combined with practical workplace experience.